Grilled Steak and Vegetable Salad

Ingredients
- 1-1/2 pounds beef flank steak, fat trimmed, scored
- 6 medium Italian plum tomatoes, cut into wedges
- 1 medium green pepper, sliced
- 1 medium sweet onion, cut into small wedges
- 4 ears corn, cooked, cut into 1-1/2 inch pieces
- Fresh Herb Vinaigrette (recipe follows)
Directions
Yield: Makes 6 servings
Grill steak over medium-hot coals to desired degree of doneness, about 20 minutes for medium, turning steak halfway through cooking time. Slice steak, diagonally across grain, into scant 1/4-inch slices.
Combine sliced meat and vegetables in shallow serving bowl. Pour dressing over and toss. Serve immediately or refrigerate several hours and serve chilled.
NOTE: If desired, steak can be broiled rather than grilled for the same amount of time.
Fresh Herb Vinaigrette
- 1/3 cup red wine vinegar
- 3 tablespoons olive or vegetable oil
- 2 cloves garlic, minced
- 3 tablespoons minced fresh or 1 teaspoon dried rosemary leaves
- 3 tablespoons minced fresh or 1 teaspoon dried oregano leaves
- 1/2 teaspoon salt
- 1/4 cup water
- 2 tablespoons fresh lemon juice
- 2 tablespoons NutraSweet® Spoonful™
- 3 tablespoons minced fresh or 1/2 teaspoon dried thyme leaves
- 3 tablespoons minced fresh or 1 teaspoon dried basil leaves
- 1/4 teaspoon pepper
Yield: Makes about 3/4 cup
Combine all ingredients in covered jar; shake to mix.
Nutrients per Serving:
- Calories:305
- Protein:25 g
- Carbohydrates:18 g
- Fat-total:16 g
- Saturated Fat:5 g
