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LOW-CAL BENEFITS

Managing Diabetes

Fiber and Diabetes Awareness Month: How Fiber is Connected to Your Diabetes Management

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Network Analysis Reinforces Benefits of Low- And No- Calorie Sweetened Beverages

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Not All Diabetes is the Same

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Healthy Diet

Spring Clean Your Diet and Exercise Routine

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Combine Nutrition and Delicious, Global Flavors During National Nutrition Month and Beyond!

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New Year, New You: Healthy Snacking

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Heart Health

Q&A about Exercise and Heart Health with Cardiologist Dr. Debra Judelson

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Heart Health and Women: Part 1

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Take Fiber to Heart

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Weight Management

Spring Clean Your Diet and Exercise Routine

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Shum and Georgia’s “Review” Is More of An Opinion ‎

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3 Healthy Habits that Aren’t Just for Weight Loss

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Other Benefits

Fall into Apple Season with Fun Family Activities

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CCC Statement: “Health effects of the use of non-sugar sweeteners – A systematic review and meta-analysis”

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Gardening – Is it the Key to Health?

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Sucralose.org

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Featured

European Food Safety Authority Reaffirms Safety of Sucralose

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Calorie Control Council Response to the 2025-2030 Dietary Guidelines

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LNCS: Safety, Efficacy, & Role in the Diet

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Additional Sugar Substitutes

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This website is designed primarily as an educational resource. It is not intended to provide medical advice on personal health matters or to guide treatment — which is only appropriately done by a qualified health professional. Permission to reprint information in whole or in part contained on this site is granted, provided customary credit is given.