Healthy Lifestyle

Calorie Control Council Celebrates 40th Anniversary of National Nutrition Month

It’s National Nutrition Month (NNM) and while it may not be everybody’s favorite thing to celebrate, the Calorie Control Council is excited because this year’s theme is “Eat...

A recent study published in the Journal of Occupational and Environmental Medicine revealed that work-related factors may impact the total cost of obesity among U.S. full-time employees even more...

Walking more daily can help ward off diabetes

According to research recently published in the British Medical Journal, simply taking more steps every day not only helps ward off obesity but also reduces the risk of diabetes. While several...

Americans Need More Fruits and Veggies

Despite years of encouragement from parents and nutrition professionals, kids and adults still aren't eating nearly enough fruits and vegetables, a recent report says. Most people consume less...

Childhood Obesity May Be Underreported

With the inaugural National Childhood Obesity Awareness Month now under way in the U.S., scientists say the childhood obesity problem may be even more widespread than previously thought.

Childhood Obesity on the Rise in Europe

More than one-third of European children are now obese or overweight, according to Datamonitor, a global research organization. Authors of the new report, titled "Kids Nutrition: New...

Americans Increasingly Health Conscious

With two-thirds of U.S. adults and almost one-third of children and adolescents overweight or obese, a new report shows that a diverse range of consumers are increasingly focused on weight loss and...

"Spring into Shape" Before Summer

The winter holidays have passed, the weather is warming up and outdoor activity has become convenient and enjoyable once again. Spring is officially in the air – which means the summer swimsuit...

Too much time in front of the television has long been linked to childhood obesity. But new research by the University of California, Los Angeles, now suggests it’s the commercials that...

Cut the Fat in Half - Holiday Menu

Appetizers:Sun-Dried Tomato Spread on Zucchini SlicesSmoked Salmon Spread on Cucumber SlicesDinner:Herb Roasted Turkey BreastRoasted Vegetable Savory Bread DressingLower-Fat GravyRosemary Sweet...

Score Big with Low Calorie Super Bowl Recipes; Sideline Unhealthy Snacks on Game Day

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Healthy Lifestyle