Diet Quality

People who consumed higher amounts of fiber, particularly from grains, had a significantly lower risk of dying over a nine-year period compared to those who consumed lower amounts of fiber, according...
For people who have dieted this year and are trying to maintain a healthful weight, turkey leftovers — without the stuffing — may be a smart strategy going forward, according to a new...
A recent study shows that many young women may not realize whether their weight is healthy or not, which could have consequences for their diet and lifestyle habits. Researchers found that among...
With the inaugural National Childhood Obesity Awareness Month now under way in the U.S., scientists say the childhood obesity problem may be even more widespread than previously thought.
More than one-third of European children are now obese or overweight, according to Datamonitor, a global research organization. Authors of the new report, titled "Kids Nutrition: New...
Some research suggests soccer fanatics will put on an average of almost five pounds during the month-long 2010 World Cup tournament. Research conducted by Men's Health magazine found that...
An apple a day may keep the doctor away but according to a group of Australian researchers, a fiber-rich diet could hold the key to keeping asthma, diabetes and arthritis at bay. Scientists at Sydney...
Research published in the Journal of Food Science indicates that people who use low-calorie, sugar-free foods and beverages are more aware of the foods they eat.  Researchers studied more than 1...
Research published in the Journal of Food Science indicates that people who use low-calorie, sugar-free foods and beverages have better quality diets.
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