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Calorie Control Council advisor Carolyn O'Neil, registered dietitian and author of the “Slim Down South Cookbook”, sat down with us to discuss how to embrace the holidays and all the...
Spring is finally here, which combines National Nutrition Month, National Frozen Foods Month and World Health Day. What does that mean for you? Well, it means you’ll not only be bombarded with...
Carbohydrates typically provide the major energy contribution to our diet. The consumption of carbohydrates leads to rises in blood sugar or blood glucose and the nature of this rise in blood sugar,...
A study published in the Journal of Food Science indicates that people who use low-calorie, sugar-free foods and beverages have better quality diets. This Health and Home Report segment includes...
In 2015, food and beverage manufacturing companies gained another sweetener choice for lower calorie formulations: allulose.
In one study, families cut sugar intake by 40% with simple swaps
 ATLANTA (January 15, 2015) -- On February 1, living rooms, basements and kitchens could be filled by 62 million football fans gathering to watch the Big Game, according to the most recent data...
New research from the University of Washington examining data from the National Health and Nutrition Examination Survey (NHANES) of more than 22,000 people has found that consumers of foods and...
Kids are already going back to school, which can only mean one thing: it’s the end of summer. So, let’s make time to celebrate the end of summer with two delicious recipes that feature...
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