CaloriesCount Blog

Fiber-Rich Diet Linked to Longevity

People who consumed higher amounts of fiber, particularly from grains, had a significantly lower risk of dying over a nine-year period compared to those who consumed lower amounts of fiber, according...

A recent study published in the Journal of Occupational and Environmental Medicine revealed that work-related factors may impact the total cost of obesity among U.S. full-time employees even more...

The total economic cost of overweight and obesity in the United States is $270 billion per year while the cost in Canada is about $30 billion a year, a new study shows. According to the Society of...

Walking more daily can help ward off diabetes

According to research recently published in the British Medical Journal, simply taking more steps every day not only helps ward off obesity but also reduces the risk of diabetes. While several...

Obama Backs Saccharin Safety

Just weeks after the U.S. Environmental Protection Agency finally got around to removing saccharin from its very outdated list of “hazardous substances,” President Barack Obama used the...

Low-fat confectionery to aid polyol market

New research shows that confectionery and food end use segments are fuelling the recovery of the polyols market, with increasing demand for low calorie foods seen as the primary driver. A recent...

Americans Need More Fruits and Veggies

Despite years of encouragement from parents and nutrition professionals, kids and adults still aren't eating nearly enough fruits and vegetables, a recent report says. Most people consume less...

For people who have dieted this year and are trying to maintain a healthful weight, turkey leftovers — without the stuffing — may be a smart strategy going forward, according to a new...

Many young women may misjudge their weight

A recent study shows that many young women may not realize whether their weight is healthy or not, which could have consequences for their diet and lifestyle habits. Researchers found that among...

Diabetes to triple in U.S. by 2050

Up to one-third of U.S. adults could have diabetes by 2050 if Americans continue to gain weight and avoid exercise, the Centers for Disease Control and Prevention has projected. ...

Score Big with Low Calorie Super Bowl Recipes; Sideline Unhealthy Snacks on Game Day

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