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For people who have dieted this year and are trying to maintain a healthful weight, turkey leftovers — without the stuffing — may be a smart strategy going forward, according to a new...
The winter holidays have passed, the weather is warming up and outdoor activity has become convenient and enjoyable once again. Spring is officially in the air – which means the summer swimsuit...
Appetizers:Sun-Dried Tomato Spread on Zucchini SlicesSmoked Salmon Spread on Cucumber SlicesDinner:Herb Roasted Turkey BreastRoasted Vegetable Savory Bread DressingLower-Fat GravyRosemary Sweet...
Halloween can be less than kind to the waistline. Between holiday parties and baskets filled with high-calorie sweets, it's little surprise the number on the scale tends to rise in late October. So...
Are your clothes already feeling a bit snug from all the holiday food and drinks you enjoyed at the end of 2012? Don't panic: you can turn it all around starting today! Here are some tips to...
In a review study titled “Artificial Sweeteners: a place in the field of functional foods? Focus on obesity and related metabolic disorders” authors Raben and Richelsen concluded that...
The holiday season is here and that means the start of baked goods at the office, cocktails and snacks at holiday parties, chocolates in stockings, and holiday dinners. It all sounds delicious, but a...
ATLANTA (December 1, 2011) The weather is cooling off and the holiday season is rapidly approaching; fall is that time of year when dwindling daylight and a calendar packed with holiday parties and...
The health burden of obesity in the United States has overtaken that of smoking, according to a new study examing the relative effects of the two problems on quality of life, mortality and morbidity...
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