By Beth Hubrich, RD
It’s almost the end of January, and if you are like me, your resolutions have long been left at the wayside. (Truth be told, I didn’t make any resolutions this year because I never seem to be able to keep them. Instead, I’m focusing on taking things a little less to heart, looking at the big picture and letting go.) But let’s not get off track (like our resolutions)! If losing weight was at the top of your resolution “wish list,” read on for some simple and practical suggestions to make your resolution stick through this year and beyond!