Feature Articles
The Low Carb Craze Trendy in the dieting world currently means low carbohydrate. You can't walk the aisles of a grocery store, turn on the television, or pick up a magazine without seeing something about carbs. The best-selling diets out now, some of which include the Atkins Diet, The South...
Tal parece que la vieja frase “eres lo que comes” no fuera tan correcta. De acuerdo con investigaciones publicadas en el New England Journal of Medicine, no es tanto lo que se come, sino cuanto. Los resultados realizados en un estudio de dos años, durante el que se les dio una de cuatro...
Los edulcorantes bajos en calorías proporcionan los consumidores con muchos beneficios tanto sicológicos como fisiológicos. Los expertos en salud y los consumidores creen que los edulcorantes son efectivos para los propósitos siguientes: mantener el peso adecuado, bajar de peso, el manejo de la...
With the leaves changing color, the weather cooling off and Thanksgiving only weeks away, it’s time to raid the closet again in search of a bulkier wardrobe. However, this should not signal an end to weight loss and physical fitness efforts. In fact, many people gain weight in the autumn...
Trabajo, amigos, familia. ¿Cómo se puede encontrar el tiempo para hacer ejercicios? Ud. sabe que debe, pero motivarse es difícil. Sin embargo, es importante encontrar alguna manera para incorporar los ejercicios en su ocupada vida. Los expertos han encontrado que el hacer ejercicios...
An apple a day may keep the doctor away but according to a group of Australian researchers, a fiber-rich diet could hold the key to keeping asthma, diabetes and arthritis at bay. Scientists at Sydney's Garvan Institute of Medical Research say that fiber boosts the immune system so it can better...
In June 2009, the Food and Drug Administration (FDA) announced it has no questions regarding the conclusion of an expert panel on the Generally Recognized As Safe (GRAS) status of a steviol glycoside extract with high rebaudioside A content for use as a tabletop sweetener. FDA announced...
The Surgeon General’s Report on Physical Activity and Health has made one thing perfectly clear: a sedentary lifestyle is damaging the health of Americans and bears responsibility for the growing obesity problem in this country.The report's primary message is that Americans can...
Fit and fat. It sounds too good to be true. The idea is that it doesn’t matter how fat you are, after all, so long as your vital signs are healthy. The concept has been touted in a Newsweek cover story, and it’s being promoted in the book Big Fat Lies by University of Virginia professor...
Work, friends, family. How does anyone find time to exercise? You know you should, but getting motivated can be a problem. However, it's important to find some way to incorporate activity into your busy lifestyle. Researchers have found that moderate daily exercise may reduce your risk of heart...
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