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Commentary Newsletter

Fall 2013 Issue

  • The Newest Ways to Lose Weight
  • Do Calorie Counts on Menus Work?
  • Should You Skip the Treadmill?
 

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What's Cookin'?

Try these delicious versions of some of your favorite recipes made over for your health:

 
  • How to Start Exercising
  • Fitness Related Articles
  • Tips for Setting Fitness Goals
  • Other Great Resources

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